Are you pregnant or a new parent? Join our online class where we share information, support, and lots of love for this beautiful stage!

💻 Via Zoom
🗓️ Every Monday
🕛 From 6:30 pm to 7:30 pm

Are you pregnant or a new parent? Join our online class where we share information, support, and lots of love for this beautiful stage!

💻 Via Zoom
🗓️ Every Thursday
🕛 From 7:00 pm to 8:00 pm

The Postpartum Health Class is a welcoming support group for new mothers to connect, learn, and navigate the postpartum journey together. Each session explores topics such as breastfeeding, nourishing meals, the postpartum recovery period, physical healing, emotional well-being, postpartum depression, bonding with your baby, and more. This class provides a safe, supportive space to ask questions, share experiences, and build community with other parents during this important stage of parenthood.

💻 Via Zoom
🗓️ Every Wednesday
🕛 From 7:00 to 8:00 pm

Connect with yourself and your baby! We invite you to enjoy a space of relaxation, mindful movement, and connection during pregnancy. Classes are held in a warm, community environment and are open to all expecting mothers.

📍 Onsite
🗓️ Every Friday
🕛 From 12:00 pm to 1:00 pm

Bring your mat and come care for your body and mind!

Infant Massage Group is a welcoming class where caregivers learn gentle massage techniques to support their baby's relaxation, sleep, digestion, and overall well-being. Through nurturing touch and responsive care, families can strengthen their bond while connecting with other parents in a supportive community.

Dancing with My Baby Class is a joyful postpartum movement class where caregivers can release stress, practice self-care, build community, and strengthen the bond with their baby through gentle dance. Participants are encouraged to wear comfortable clothing and shoes and bring their preferred baby carrier. This welcoming class offers a fun, supportive space to move, connect, and share time with other families.

📍 Onsite
🗓️ Every Friday
🕛 From 10:00 am to 11:00 am